How to Make a Soothing Footbath!

At the end of the day give your tired feet a real lift by soaking in a reviving footbath.

Difficulty: Easy

Instructions

Things You'll Need:

• Sea Salt
• Lavender essential oil
• Rosemary essential oil
• Bay essential oil
• Geranium essential oil
• Rose Petals

1. Fill a basin with enough warm water to cover the feet.

2. Stir 1 tablespoon of sea salt into the warm water until it dissolves.

3. Add:
   2 Drops of Lavender essential oil
   1 drop each of rosemary, bay, and geranium essential oil.
   Mix well!

4. For a little added luxury and a pleasant aroma, float rose petals on the surface.

5. Soak your feet in the basin for about 10 minutes or until the water has cooled. Pat your feet dry with a fluffy towel. Finish off by massaging the feet and toes well.

Tips & Warnings

• Be sure to test the water temperature before sticking your feet in the basin.

[JohanM]

on 9/11/2007 I love foot baths, especially if I've been on my feet all day.