How to Stop Preterm Labor Naturally

Preterm labor, also known as premature labor, can sometimes be effectively stopped or stalled using natural methods. If you begin to feel symptoms of premature labor, action should be taken immediately to postpone delivery to protect the well-being of your unborn baby. Here are some steps you can take at home and don't require the use of pharmaceuticals.

Instructions

1. Drink a large glass of water and get some rest immediately. Moving around can encourage labor. Relaxing each day thereafter the initial labor pains, while drinking water to keep yourself hydrated, can decrease your chances of entering active labor.

2. Contact your doctor or midwife immediately to let them know you are experiencing symptoms of premature labor. They may want to see you and give you their own tips to stall labor.

3. Many doctors and midwives advocate the use of alcohol to forestall labor. Studies have shown that a glass of wine can relax the muscles enough to lower activity in the uterus. This small amount of alcohol late in the pregnancy will not harm your baby. Stay off your feet and relax as much as possible afterward.

4. Take a warm bath with some Epsom salts.

5. Take some Wild Yam capsules. This is a helpful herb to keep around during pregnancy, as it helps to relieve nausea and discourage contractions. You also make an infusion by chopping 3 ounces of the root and simmering it in water in a non-metallic sauce pan for 30 minutes.

6. Cut back or discontinue use of stimulants such as caffeine. Let your body to relax as much as possible.