How to Eat Healthy at Red Robin
If you're a burgers-and-fries fan who's now dieting, you may be wondering if you can still eat at Red Robin. Their endless steak fries seem like too much of a good thing, and their huge portion sizes may have you running the opposite direction. If you want to eat healthy, you have to know what to look for and how to limit your portions.
Instructions
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1
Skip the fries and onion rings. It's easy to say yes to the endless basket of steak fries, but they're a quick diet saboteur. Instead, stick to just a main dish and a small salad with no dressing.
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2
Choose the Ensenada Chicken platter. This tasty dish features two seasoned chicken breasts, along with a salad and two dipping sauces. Forgo the creamy lime and stick with the salsa for a sensible meal.
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3
If you must have a burger, choose a chicken burger. Go with non-breaded varieties and ask for dressings on the side, and leave off the cheese to save a few hundred calories.
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4
Eat your vegetables. All of the main-dish salads on the menu are more than enough for one person, so ask for the dressing on the side and dig in.
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5
Save another couple hundred calories by skipping the alcohol and sodas.
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Tips & Warnings
Most restaurants have nutritional information available to their patrons, so make sure to ask for a copy.
The calorie counts reported by each establishment are estimates and may vary by location or portion size. Always use common sense when trying to eat healthy in restaurants.
