Things You'll Need:
- Athletisism
- Cleats (optional)
- A Scout Offense (Optional)
- Football gear (optional)
- A dummy blocker
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Step 1
The perfect three point stance.Get in your three point stance. Your stance should be low and comfortable. Keep your eyes on the football.
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Step 2
Banana off the blocker.When the ball is snapped, keep a low pad level and banana off the card with your arm. DO NOT GO STRAIGHT FOR THE QB! YOUR job is to contain a pitch, option or outside run coming your way.
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Step 3
Sack the QB.Once you finish your banana, you'll either have the runner tackled, or the runner ran inside which is good (the LB will pick him up). If it's a pass, turn directly towards the QB and sack him.













