How to Lose Weight With Isagenix. Isagenix is a weight-loss program that primarily consists of a nine-day program, a 30-day program and a lifetime maintenance program. The plan calls for one low-fat, high-fiber meal consisting of about 500 calories per day. The Isagenix system also includes nutritional supplement, specialty food products and exercise. The following steps will show how to lose weight with Isagenix.
Examine the basic Isagenix weight-loss package that consists of Cleanse for Life, IsaLean Shake and Isagenix Snacks. The active ingredients in the Cleanse for Life supplement are primarily aloe vera juice with vitamin and mineral supplements. The IsaLean Shake is the meal supplement, which is basically whey protein with flavoring, vitamins and minerals added. The Isagenix Snacks are a powdered blend of protein, carbohydrates and fat with flavoring.
Follow the nine-day Isagenix program. It includes a nine-day supply of the basic package and adds a bottle of Natural Accelerator Capsules. A program guide, measuring tape and instructional CD also are included.
Use the 30-day Isagenix program for more weight loss. It consists of the same components as the nine-day package and adds a bottle of Ionix Supreme, one bottle of IsaFlush and four Want More Energy packets.
Maintain your weight loss once the desired results have been achieved by using the maintenance program, called the Total Health and Wellness System. This contains a two-week supply of the basic package and adds a bottle of antioxidants and a bottle of Essentials vitamins.
Add variety to your Isogenix program to keep from getting bored by adding the supplements and food products that are included.