How to Become a Pilates Instructor

Developed by Joseph Pilates as a rehabilitational form of exercise, Pilates is safe for people of all ages and fitness levels. The demand for pilates instructors is increasing due to the hike in popularity. To become certified as a pilates instructor, both written and performance tests must be passed. It is also expensive to take these tests.

Instructions

1. Experience some pilates classes. While not currently required to be a certified pilates instructor, it is highly recommended. Pilates involves complicated positions both on the mat, and with multiple pieces of equipment.

2. Take anatomy classes. Anatomy is necessary to fully understand the musculoskeletal system. This includes muscles, joints and bones. This aids in the understand of movements and allows for a better understanding of pilates positions.

3. Register for the testing. There are several companies that offer testing to become certified as a pilates instructor. This is costly, so make sure to study before registering. This entails practicing both form and movement and pilates principles.

4. Pass the mat certification test. The mat certification involves course work, a written test and a practical test. It will be necessary to be proficient both on paper and in performance of pilates movements.

5. Assist in teaching. This is required before becoming fully certified to teach pilates alone. As an assistant, it is possible to gain teaching experience while having someone to oversee the class and point out ways to teach more effectively.

6. Complete the comprehensive pilates certification. This certification includes courses, written work and demonstrated ability with specific pilates equipment.