How To

How to Buy Self Help Books for Self-Esteem

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By eHow Contributing Writer
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If you have a poor self-image, help is on the way, and not only from your Pollyanna girlfriend down the block. Online bookstores and your local bookseller are stocked with an abundant number of books about how to improve your self-esteem and better your life. So get out of the house, pick up a book and perk up your self-esteem and the rest of your life.

From Quick Guide: Improve Self-Esteem
Difficulty: Easy
Instructions
  1. Step 1

    Peruse online bookstores and websites or buy a cappuccino and then browse the aisles at your local bookstore. There are many titles dedicated specifically to self-esteem in the self-help and personal growth section, and not all of them will have "self-esteem" in the title. Read a few pages of the books you've found until you find one that suits your taste and approach.

  2. Step 2

    Remember different TV programs and author interviews you've seen. You may like Dr. Phil's straightforward approach to self-esteem, or you may prefer a lighter method like those portrayed in Dale Carnegie's older titles. Some titles have an academic approach while others are more pro-active. By adding a bit of info about the author, you can better judge what book is right for you.

  3. Step 3

    Choose a title with an accompanying workbook if you're the procrastinating type and need a boost to keep you on the right track. Many titles contain a workbook section (with pages you can write on if you wish) for self-esteem plans and goals.

  4. Step 4

    Ask friends and co-workers (and your therapist if you have one) which books they found informative. TV and newspaper ads and reviews are helpful up to a point, but hearing a friend say that a book changed their life for the better is the greatest review of all.

  5. Step 5

    Buy a book you're not afraid to scuff up. In order for a book on improving self-esteem to work, you have to use it, and that means underlining passages you find helpful. You'll be carrying your self-esteem tome with you a lot after you've first bought it for inspiration, so don't worry about damaging the resell value by marking it up. Use books about self-esteem, don't merely read them.

Tips & Warnings
  • It's never too early to build your child's self-esteem. Help your child choose a book about self-esteem written specifically for kids.

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