How To
By
eHow Culture & Society Editor
Difficulty: Moderately Easy
Step1
Learn how to meditate and practice it daily for at least a couple weeks. This will sensitize you to spiritual energy.
Step2
Decide what ghost you want to see. If you suspect your house may be haunted, you already have an available ghost. But if you need a ghost to see you can call on one.
Step3
Meditate and surround yourself with white light for protection. Direct the question to your higher source that you would like to see a friendly spirit. You most likely will not see one right away, but this question creates a focal point of intention in your mind.
Step4
Go about your daily business and continue to meditate for at least ten minutes daily, keeping the same question as a focal point in your mind. Concentrate your energy on the center of your head, or pineal gland, to sensitize it. The pineal gland governs your psychic sense.
Step5
Relax at times throughout your day and allow yourself to gaze into the distance, whether inside or outside. Ghosts or spirits cannot be looked at directly but can be seen in the periphery of your vision.
Step6
Be patient while waiting for results. Continue to focus on your focal question during your meditation and concentrate your energy in the center of your head. Ghosts or spirits in their energetic form look very similar to the waves you see coming off the roof of a hot car or like a mirage.
Step7
Notice the energy waves of the spirit. They are usually easier to see when out of doors. While at rest they float about eight feet above the ground and while moving they assume the traditional ghost shape and float about two feet above the ground. You may feel a chill as they pass by.