By
eHow Fashion, Style & Personal Care Editor
Difficulty: Moderately Easy
Exercise One
Step1
Relax the brow area while placing the three middle fingers of each hand under each eyebrow.
Step2
Allow the palms of your hands to rest flat against your face.
Step3
Push your eyebrows gently upwards and slightly outwards while leaving your eyes open. Hold the position for six seconds.
Step4
Push your brows gently and slowly down against your fingers with your eyes still opened. Hold for six seconds.
Exercise Two
Step1
Close your eyes and relax.
Step2
Look down as far as possible, with your eyes still closed, until you feel a gentle pull. Hold for six seconds.
Step3
Look up as far as possible, with your eyes still closed, until you feel a gentle pull. Hold for six seconds.
Step4
Repeat the complete exercise six times.
Exercise Three
Step1
Leave your eyes open and look straight ahead.
Step2
Hold your head still and look up for six seconds.
Step3
Look down for six seconds.
Step5
Repeat the entire exercise another six times, but this time look to the right and left.
Exercise Four
Step1
Squeeze your facial muscles in a 'scowl' position and hold.
Step2
Push your eyebrows down towards your eyes.
Step3
Open your eyes wide and lift your brows as far as possible.
Step4
Repeat the exercise six times.