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Step 1
Check for pain or tenderness in the breast. You may be able to feel a lump; this could indicate a clogged duct, which may be infected. Tender areas may also appear red.
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Step 2
Take your temperature to verify a fever. Mastitis can present itself flu-like symptoms including fever, nausea and chills. A temperature over 101 degrees F indicates you may have an infection.
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Step 3
Make sure your symptoms are worsening. Symptoms of mastitis without an infection will worsen over time. Symptoms of engorgement, clogged ducts or mastitis without an infection will gradually improve.
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Step 4
Think back to recent events that could cause mastitis. Skipped feedings, prolonged breaks between feedings, cracked or bleeding nipples or even stress can cause clogged ducts and, eventually, mastitis.
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Step 5
Call your doctor. If your symptoms worsen, and you think they indicate mastitis, have a doctor examine you. There are many prescription medications that can provide relief.











