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Step 1
Cleanse your face twice a day—no more—with warm water and mild soap made specifically for acne prevention and treatment. Remove all makeup before sleeping.
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Step 2
Moisturize, even with pimples, using an oil-free lotion. The key is keeping your skin balanced, not too dry and not too oily.
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Step 3
Use over-the-counter treatment lotion containing benzoyl peroxide or salicylic acid to decrease oil and bacteria in your skin.
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Step 4
Wear sunscreen with at least 15 SPF. Many oil-free moisturizers have built-in sunscreen making application easy.
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Step 5
Wash your hands before applying creams or makeup. Replace makeup sponges and brushes often.
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Step 6
Reduce stress with exercise, yoga or meditation. Shower after exercising and sweating and wear natural fabrics that allow your skin to breathe.
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Step 7
Talk to a dermatologist for help with acne problems that cannot be treated with over-the-counter products alone, or for more information on skincare.










Comments
solis16 said
on 10/14/2008 wow! thankyou so much for the tips.