Things You'll Need:
- Papaya
- Salt
- Tenderizing mallet
- Marinade
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Step 1
Remove fresh meat from the original market wrapper and re-wrap unless you will be cooking it the same day you bought it. You can freeze fresh meat up to six months by wrapping it in freezer paper and storing in your freezer, but for ultimate tenderness, goat meat is best cooked fresh.
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Step 2
Cook goat meat slowly. Cooking at low temperatures will result in a more tender and flavorful dish.
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Step 3
Use wet cooking methods as opposed to dry. Braising and stewing are good cooking methods for less tender cuts of meat like goat.
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Step 4
Flatten the meat with a tenderizing mallet or score it across the fibers with a sharp knife. This will break up the muscle fibers making them softer resulting in a more tender piece of meat.
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Step 5
Use papaya as a natural method to tenderize the goat meat. Deeply peel the skin off a papaya and add 1 teaspoon of salt for every 8 tablespoons of papaya. Grind into a paste and rub onto the meat. The connective tissue in the meat breaks down when it comes in contact with the enzymes contained in the papaya.
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Step 6
Marinate the meat as an alternative to putting a rub on it. The moist marinade will help tenderize the meat and also add flavor. Some recipes may even tell you to inject the marinade into the meat to ensure it saturates the entire piece.
