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Step 1
Understand that companies say they use some form of parabens to prevent bacterial and fungal contamination. Many don't consider it harmful and have no qualms about adding it to their ingredients label. However, there is also evidence that parabens may disrupt the body's hormone systems by duplicating the effects of estrogen. These "preservatives" are in our salad dressing, mustard, mayonnaise, jam, soft drinks, candy and more.
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Step 2
Check your product labels for these terms: Methylparaben, Ethylparaben, Propylparaben, Butylparaben, Benzyl-parahydroxybenzoic acid, Methyl-parahydroxybenzoic acid, Ethyl-parahydroxybenzoic acid, Propyl-parahydroxybenzoic acid, Butyl-parahydroxybenzoic acid, Parahydroxybenzoic acid and Parahydroxybenzoate. They are all forms of parabens. If possible, get rid of everything in your house with those ingredients.
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Step 3
Start buying paraben-free products. The Internet is a vast resource for the consumer who wants safe, chemical-free products and food items.
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Step 4
Know that words like "natural" and "organic" does not mean paraben-free. Don't be misled by the front label. Among the ingredients, printed in small letters at the bottom of the back label is where you will find the parabens family.
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Step 5
Be educated. Household cleaning products aren't required to disclose ingredients unless they contain antimicrobial pesticides, like disinfectants. Makers of cosmetics are required to list their ingredients unless it is fragrance and that is exempt as a "trade secret."
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Step 6
Become part of the solution. There is food out there that is 100 percent organic actives and free of parabens, petrochemicals, dyes, preservatives and other additives. Parabens have been replaced with grapefruit seed extract and Vitamin E in many cosmetics and essential oils like cinnamon, eucalyptus, lavender, lemon and tea tree are being distilled and turned into natural preservatives.








Comments
drummond09 said
on 5/30/2009 Consumers should check out http://inkylovesnature.com. Their products are in EWG's Skin Deep Database and the Goodguide. Totally paraben free, fun products!
lindsayevans said
on 5/26/2009 I use the EWG's Skin Deep Database to check products for chemicals such as parabens before I buy.
afowl29 said
on 11/28/2008 If you want more information as regards which bath and beauty products are paraben free, please check out www.parabenfree.org.
Jaraesskincare said
on 9/27/2008 Consumers should check out Arbonne products. They are paraben free and are all botanically based. GREAT, GREAT, GREAT anti-aging and detox line. For more info. on how to get FREE samples, contact JaraeScruggs@yahoo.com
BradDiggs said
on 5/27/2008 Consumers are wise to avoid potentially hazardous ingredients such as parabens. But they also want skin care that nourishes their skin to keep it soft, healthy and radiant. I found a product that gives you all of that and more at http://GoodSugars.net/SkinCare