How to Make a Vegan Lasagna

Vegan lasagna typically uses vegan cheese or tofu, which turns many vegans off. But with plenty of tomato sauce and some spinach to get your iron and cancer-fighting nutrients, this lasagna will make you change your tune. Share it with your tofu-hating friends and see what they say. Does this Spark an idea?

Things You'll Need

  • 1/2 pound of lasagna noodles
  • 2 packages (10 oz. each) thawed frozen chopped spinach, or 1 bundle of fresh spinach
  • 1 pound of soft tofu
  • 1 pound of firm tofu
  • 1 tablespoon of sugar
  • 1/4 cup soy milk
  • 3 cloves garlic
  • 2 tablespoons lemon juice
  • 2 teaspoons dried basil
  • 1 teaspoon dried oregano
  • 6 oz. can tomato paste
  • 3 cans (28 ounces each) stewed tomatoes with juice
  • 9x13-inch baking pan
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Instructions

    • 1

      Prepare the lasagna noodles according to the package directions.

    • 2

      Preheat your oven to 350 degrees F.

    • 3

      Squeeze thawed, chopped spinach free of water if using the frozen variety. For fresh spinach, wash leaves thoroughly, press dry with paper towels and chop into thin shreds.

    • 4

      Wash the blocks of tofu and press dry with paper towels.

    • 5

      Puree the tofu, sugar, soy milk, garlic cloves, lemon juice, basil and oregano in a blender until smooth.

    • 6

      Pour tofu mixture into a large bowl and add the spinach.

    • 7

      Mix the stewed tomatoes with the tomato paste in a large bowl.

    • 8

      Layer tomatoes, lasagna noodles and tofu mixture in the baking pan. You should have two layers of noodles separated by tomatoes and tofu mix and end with a layer of noodles and tomatoes.

    • 9

      Place your vegan lasagna in the oven and bake about 25 to 30 minutes or until bubbling.

Tips & Warnings

  • Substitute 1 teaspoon of garlic powder for fresh garlic.

  • A salad spinner is a great investment for vegans. It gets rid of the water on spinach and lettuce leaves.

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Comments

  • Patricia Resnick Dec 21, 2007
    I'm really looking forward to trying this one!
  • Patricia Resnick Dec 21, 2007
    I'm really looking forward to trying this one!

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