How to Make an Herbal Sinus Soup
This soup is made from natural ingredients and provides relief from sinus congestion. Keep a fresh batch on hand during cold, flu and allergy season.
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Things You'll Need
- Glass bowl
- Non-reactive cooking pot
- Pure water
- Chicken or vegetable bouillon
- Fresh garlic
- Ginger root powder or peeled fresh ginger
- 1/4 cup dried thyme
- Dried feverfew flowers
- 3/4 cup dried peppermint leaves
- 1 tsp. dried, rubbed or crushed sage
Instructions
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1
Place the dry herbs in the glass bowl and mix together thoroughly.
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2
Mix 1 tbsp. of the above herb mixture into 2 cups of liquid bouillon.
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3
Chop and crush several cloves of the fresh garlic and mix them into the soup.
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4
Mix in 2 tsps. of ginger powder. You also may use a few slices of freshly peeled ginger.
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5
Simmer over a very low heat for approximately 5 minutes. Serve immediately.
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1
Tips & Warnings
You can also add a dash of cayenne to the soup. The cayenne will open things up and helps purify your blood.
Your nose may have a clear discharge for about an hour.
It is normal to perspire when taking this herbal mixture, as it has purifying effects on the body systems.
