How to Reduce Forehead Lines with Facial Exercises

By eHow Sports & Fitness Editor

Rate: (11 Ratings)

First the crow's-feet come, and then the wrinkles on the forehead. Instead of running for the Botox needle or the surgical knife, try to reduce forehead lines with facial exercises. Unlike some other options, the exercises won't leave you bruised and recovering for days.

Instructions

Difficulty: Easy

Step1
Frown and surprise. Furrow your brow and draw your eyebrows together as close as possible. Then bring your eyebrows as far apart as possible in a look of surprise. Repeat this exercise 5 times. To reduce forehead lines with facial exercises, you will need to strengthen and tone these muscles through continued training three to 5 times per week.
Step2
Scrunch your face. Furrow your brow and draw your eyebrows down while wrinkling your nose. Hold this pose for 10 seconds and repeat 5 times. To reduce forehead lines with facial exercises, avoid scowling or furrowing your brow.
Step3
Use your fingers. Put two fingers above your eyes and press down while trying to raise your eyebrows up. Hold for 5 seconds, and repeat 10 times. This exercise firms the muscles above your brows through resistance.
Step4
Smile. Tighten all of the muscles in your forehead while grinning as widely as possible. Pay attention to your forehead and bring the eyebrows up. Hold this for 10 seconds. Repeat 10 times.

Post a Comment

POST A COMMENT

Request a New How-To Article

Looking for more How To information? Chances are there’s an eHow member who knows how to do what you’re looking to do. Submit an article request now!

eHow Article:  How to Reduce Forehead Lines with Facial Exercises

eHow Sports & Fitness Editor

Related Ads

Sports & Fitness

JoeRivera
Meet Joe Rivera eHow’s Sports & Fitness Expert.