How To

How to Roast Asparagus

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By eHow Contributing Writer
(29 Ratings)

Asparagus is a member of the lily family. The spears grow quickly, up to 10 inches in a 24-hour period, and can produce six or seven crowns in a single season. Asparagus is fat-free, cholesterol-free and nutrient-dense with little sodium and about 20 calories per serving. It's not as popular as other vegetables because preparation is a bit of a mystery, but roasting asparagus brings out the best flavors to complement any meal.

Difficulty: Moderate
Instructions

    Preparing Asparagus

  1. Step 1

    Choose asparagus that is about as big around as your index finger. Larger asparagus takes longer to cook. Very thin asparagus will do, but buy twice as much.

  2. Step 2

    Test the freshness of asparagus by snapping off a bit of the stalk near the base. If it's rubbery and simply bends, it is not fresh.

  3. Step 3

    Trim dried out parts from the bottom of the stalks. Remove 1/8 to 1/4 inch from fresh asparagus.

  4. Grill Roasting Asparagus

  5. Step 1

    Skewer the asparagus. Line the stalks side-by-side on a foil-lined cooking sheet. Run two skewers, about 2 to 3 inches apart, into the asparagus, perpendicular to the stalks.

  6. Step 2

    Brush a little olive oil over both sides the asparagus. Add freshly ground pepper and salt to taste.

  7. Step 3

    Place on a hot grill 3 or 4 minutes, or until the tips of the stalks are just starting to brown. Flip the rack and repeat. Cooking time depends on the diameter of the asparagus.

  8. Step 4

    Remove from the grill. Let the asparagus rest for a few minutes before removing the skewers. Serve.

  9. Oven Roasting Asparagus

  10. Step 1

    Line the asparagus spears side-by-side in a shallow baking pan. Drizzle olive oil lightly on the row of asparagus. Add freshly ground pepper and salt. Give the pan a few shakes to roll the asparagus a half-turn, and add more pepper and salt to taste.

  11. Step 2

    Roast in an oven at 350 degrees F 10 to 12 minutes, depending on the diameter of the stalks. Midway through roasting, shake the pan again.

  12. Step 3

    Remove the asparagus from the oven when the tips of the stalks start to brown. Cool a few minutes before serving.

Tips & Warnings
  • Canned asparagus is best used in pureed soups.
  • After the final harvest, asparagus spears grow into lacy ferns with red berries.
  • Serve asparagus on a white platter garnished with a few fresh raspberries.
  • Do not overcook. Perfectly roasted asparagus is al dente.

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eHow Article: How to Roast Asparagus

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