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How to Find an Exercise Partner

Contributor
By Elizabeth McGuire
eHow Contributing Writer
(13 Ratings)
Yoga partners
Yoga partners

There’s nothing like an exercise buddy to push you through those last brutal miles, keep you entertained during a 60-mile bike ride, or just get you to the gym on time. Find a perfect match and see how your fitness routine improves.

From Quick Guide: Finding an Exercise Partner
Difficulty: Moderate
Instructions
  1. Step 1

    Know what you’re looking for. Think in terms of a personal ad: "Weekend warrior seeks mountain biking partner for moderately fast rides on Saturday mornings. Not looking for a boyfriend."

  2. Step 2

    Visit a local specialty store and look for postings on their bulletin boards or website forums. Ask about group workouts or organized training groups.

  3. Step 3

    Join a gym. Often you will meet one or two people who share your interests. If not, ask around.

  4. Step 4

    Hire a personal trainer. In addition to her fitness expertise, a trainer may have other clients looking for workout buddies.

  5. Step 5

    Visit an online matching site. There are several sites that help athletes find exercise partners.

  6. Step 6

    Once you find a good partner, keep him. Be a positive influence. Be timely. Discuss expectations early on (running speeds, distances, off-limits conversation topics).

Tips & Warnings
  • Sometimes best friends make the best workout buddies, but not always. You might be tempted to gab more than sweat.
  • Be smart and safe when meeting people online. Your first face-to-face should be in daylight at a public place (a busy track or gym). Or agree that each of you bring along a friend or spouse.

Comments  

| View All 14 Comments

nicolasrao said

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on 8/8/2008 I need a fitness master, someone who will take the whip to me! Loved the article and will look out for a genuine friend.

missforty said

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on 8/5/2008 Great tips!

taskeinc said

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on 8/4/2008 Nice article, maybe I can find me a workout partner..

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on 8/4/2008 Loved it. I'm a fitness nut, and I have a few walking partners. It really helps. Plus, I teach step class, aerobics and yoga. I loved this article.

Sadie59 said

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on 8/4/2008 Great article. You must be meticulous? This being the only one of your articles I have read, was/is one of the few where errors haven't jumped out at me. I don't purposely look for them, mind you. It just happens. For whatever this is worth, I also thought it was well written. Just what you wanted/needed/asked for.... a critic, right. My apologies if I shouldn't have posted this. I wanted to email you instead but when I clicked on email, the little window asked for your email address. Sorry if I've created any problems here. Didn't mean to.

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