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Step 1
Consider aerobic snowshoes to help you obtain your fitness goals. Snowshoeing is an excellent aerobic activity when performed correctly. Aerobic snowshoes are well suited to long, flat walks.
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Step 2
Opt for aerobic snowshoes when you plan to go running in the snow. Aerobic snowshoes tend to be lighter, so that you can go farther.
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Step 3
Avoid aerobic snowshoes for treks in very deep snow. Unlike mountaineering snowshoes, which have a higher flotation value, aerobic snowshoes may sink in very deep snow. "Flotation" is what holds you above the snow, so snowshoes with low flotation values can be inadequate for very snowy conditions.
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Step 4
Forgo aerobic snowshoes when you plan to climb steep hills. Aerobic snowshoes are not specifically designed to climb and may not be sturdy enough to handle large climbs.
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Step 5
Decide against aerobic snowshoes for rugged terrain. Aerobic snowshoes are designed for long, relatively flat walking and running on packed surfaces. Ground that contains exposed rocks and long stretches of ice will cause your aerobic shoes to loose traction and flotation.
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Step 1
Choose aerobic snowshoes that are lightweight. Heavier shoes will only slow you down when running, and they can tire your legs out too quickly to get a proper work out. Modern snowshoes made of plastics may be your best bet. They are lightweight and more durable than plastic snowshoes used to be.
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Step 2
Go for narrow aerobic snowshoes. The narrower varieties of snowshoe are easier in which to walk and run because they're less likely to cross in the middle while you are striding forwards.
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Step 3
Pick flexible snowshoe bindings. Bindings are located where your boot attaches to the snowshoe. For running and fast walking, you want a flexible binding that will move with your feet as you lift and lower them. Aerobic snowshoers lift their feet many more times than climbing snowshoers.
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Step 4
Consider snowshoes that have only very light traction. Because you will be using your snowshoes on relatively shallow snow, you do not need heavy crampons to grip the ground. Furthermore, long spikes will add weight and slow you down.
