How to Identify Video Game Addiction
Millions enjoy playing video games daily, and these entertainments can be fun. However, when video games take over to disrupt someone's life, this person is suffering from video game addiction. Check out the signs.
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Instructions
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Pay attention to the person's mood when he is not playing games. Irritability or depression when spending time away from video games can be signs of addiction.
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Notice how the video games are used and what the person says about their use. If the person plays video games to cheer herself up or lies about video game use, she may be addicted. She may also have to play video games longer than before to satisfy her urge to play.
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Watch for a decline in quality of performance at work or school. Falling asleep at work or school, missing deadlines, skipping work or school and declining grades can be signs of video game addiction.
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Look for a decline in other everyday activities. Notice if the person's personal hygiene has worsened or if they are more frequently skipping meals.
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See if the person shows any decline in social interaction. Notice if the person chooses video game time over time with family or friends. Quitting social clubs or sports activities can also be a sign of video game addiction.
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Note any medical symptoms that can be related to video game addiction. Carpal tunnel syndrome, back or neck aches, headaches and dry eyes can all indicate video game addiction.
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Tips & Warnings
If you or someone you know shows any signs of video game addiction, seek help from a professional counselor.
