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Step 1
Chop vegetables and mince garlic.
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Step 2
Coat a non-stick skillet with cooking spray.
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Step 3
Place over medium-high heat until hot.
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Step 4
Add onion, green pepper, carrot and garlic, and cook until crisp and tender.
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Step 5
Combine vegetable mixture in a Dutch oven with vegetarian broth, kidney beans, pinto beans, whole-tomatoes, undrained and chopped, tomato paste, chili powder, cumin, oregano, cinnamon, hot sauce, jalapeno pepper and bay leaf.
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Step 6
Bring to a boil.
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Step 7
Reduce heat and simmer uncovered for 45 minutes, stirring occasionally.
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Step 8
Remove bay leaf.
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Step 9
Ladle chili into individual bowls and top with a dab of non-fat sour cream and sharp cheedar cheese.
















Comments
halfacrop said
on 2/4/2009 Sounds like a delicious combination! Would you mind giving the amounts of each ingredient?
KuanShiYin said
on 1/12/2009 I have to admit I like a little meat, but this looks like an easy alternative for vegetarians.