Things You'll Need:
- Wrist guards
- Half pipe or bowl at local snowboard park
- Freestyle snowboard
- Proper pads and helmet
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Step 1
Warm up by getting some good air (distance traveled up into the air from the ground) in a half pipe or bowl. Speed and the lift you provide create air. Crouch down for speed and as you get to the lip, lift up slightly.
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Step 2
Head to the edge of the pipe with the front side (nose) of the board leading the way. The direction is different if you board regular (left foot forward) or goofy (right foot forward) footed.
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Step 3
Flatten the snowboard onto the snow as you get to the lip instead of riding an edge.
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Step 4
Bend over and grab the board as you leave the lip if you need extra support for the upcoming 180 degree turn.
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Step 5
Twist your body 180 degrees in the opposite direction you are traveling. If you are regular footed, you will turn 180 degrees toward your left side and around your back. If you are goofy footed, you will turn 180 degrees toward your right side of your body and around your back.
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Step 6
Let go of the board before you reach the lip if you grabbed it before the turn.
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Step 7
Land with the snowboard flat in your natural stance (regular or goofy). Keep your knees bent to absorb the landing.
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Step 8
Ride the landing out and prepare to do another Alley Oops on the pipe.
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Step 9
Practice the switch (non-natural stance) Alley Oops after you have the trick down in your regular stance.







