How to Eat Healthy at Sizzler
Sizzler has an all-you-can-eat salad bar and serves a variety of tasty meals. If you follow these steps, you easily can select something light and healthy from this establishment's menu.
- Difficulty:
- Moderately Easy
Instructions
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1
Order from Sizzler's Low Carb Grill. The Hibachi Chicken with Broccoli has 290 calories, 15 grams of carbs and 6 grams of fat. The Grilled Salmon with Broccoli has 393 calories, 14 grams of carbs and 19 grams of fat. And the Petite Sizzler Steak with Broccoli has 520 calories, 11 grams of carbs and 26 grams of fat.
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2
Substitute barbecue beans without the cheese or the salad bar for french fries in entrées that offer french fries as a side dish. The french fries have 360 calories and 12 grams per serving.
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3
Make your salad without cheese and use light Italian dressing or reduced-calorie ranch at the salad bar. Stay clear of the blue cheese and ranch dressing which has over 12 grams of fat and about 120 calories per teaspoon. Choose fresh fruit at the salad bar, instead of sugary desserts.
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4
Eat half of your entrée and save the other half for lunch the next day.
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1
Tips & Warnings
Avoid the Double Malibu Chicken, which is fried chicken and ham with Swiss cheese and Malibu sauce and served with French fries. It has 2,160 calories and 134g of fat. For many people, that's as many calories as you need for the day.
