How to Eat Healthy at Don Pablos

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By eHow Contributing Writer

Article Rating: (4 Ratings)

Don Pablo's is a restaurant that serves Mexican food. Many dishes include large amounts of calories and carbohydrates. There are some menu items, though, that are fairly healthy for you to eat. Choose the right items to enjoy a good meal without the guilt.

Difficulty: Easy

Instructions

Step 1

Order the Chile Con Queso from Don Pablo's. A 3-ounce serving has 157 calories, 11.26 grams of fat and 5.09 grams of carbohydrates.
Step 2

Eat a bowl of tortilla soup. A 12-ounce serving has 258 calories, 12 grams of fat and 26 grams of carbohydrates.
Step 3

Enjoy a Spinach and Poblano Enchilada. This has 258 calories, 13 grams of fat and 30 grams of carbohydrates. If you need more spice, eat this with a serving of salsa con queso. This adds 45 calories, 3 grams of fat and 5 grams of carbohydrates. To stick to the plan of eating healthy, don't add the salsa or only use half of the serving.
Step 4

Get the Three Amigos plate from Don Pablo's. This has 991 calories, 53.71 grams of fat and 63.58 grams of carbohydrates. To make this a healthy meal, don't eat it all at once. Divide the meal in half and take leftovers home.
Step 5

Have the Chicken Fajita Quesadilla plate. This has 1420 calories, 75.31 grams of fat and 116 grams of carbohydrates. Eat this without cheese, Pico de Gallo or sour cream to lower the calories, fat and carbohydrates to a healthy level. You can also take half of this home.
Step 6

Purchase the Chicken Fajita Nachos from Don Pablo's. It has 1314 calories, 82.81 grams of fat and 65.59 grams of carbohydrates. Ask for no cheese, sour cream or guacamole to reduce the calories, fat and carbohydrates.
Step 7

Stay away from the Conquistador Combination Platter. This has 1997 calories, 87.6 grams of fat and 179 grams of carbohydrates. It is one of the unhealthiest options.

How to Eat Healthy at Don Pablos

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