eHow launches Android app: Get the best of eHow on the go.

How To

How to Masturbate

Contributor
By eHow Contributing Writer
(173 Ratings)
Masturbate
Masturbate

Masturbation is a completely normal act that a large percentage of people take part in. There are many different methods to choose from. The important thing is to find the right method, or methods, for you.

Difficulty: Easy
Instructions

Things You'll Need:

  • Lubrication

    Men

  1. Step 1

    Find an appropriate place where you can be alone for an extended period of time. This would usually be at home when no one else is around. Lock the door and make sure you won't be interrupted.

  2. Step 2

    Use lubrication. This will make it much easier to pleasure yourself. Petroleum jelly and skin lotion work well.

  3. Step 3

    Turn on an adult video or look at a pornographic magazine if you'd like. A lot of men use this to create a fantasy while they masturbate. If you've got a vivid imagination, just picture the things that turn you on.

  4. Step 4

    Try different methods of pleasuring yourself. Check out a website for ideas. If you're used to trying something one way, try it another way. The change might bring you a different level of pleasure.

  5. Step 5

    Move your hips while you masturbate. This simulates the thrusting motion of sex. It can also enhance your fantasy because you're physically acting it out in a way.

  6. Step 6

    Try out a few toys if you're comfortable with the idea. These can offer you a variety of stimulation choices in addition to your hand.

  7. Women

  8. Step 1

    Let yourself relax. Lock yourself in a room and turn off the phone. Push all thoughts out of your mind except for ones that turn you on.

  9. Step 2

    Fantasize. Use your imagination or an adult video. Pornography is for women, too.

  10. Step 3

    Feel your body. Some women are able to orgasm from nipple stimulation alone. Find what areas on your body cause the strongest responses.

  11. Step 4

    Touch around your labia and ****oris. Stroke yourself using different speeds and motions. If you enjoy penetration, try putting a finger or two inside of your vagina when you masturbate.

  12. Step 5

    Stimulate lightly through an orgasm. This will help extend the feelings of pleasure. Stop if it doesn't feel good.

  13. Step 6

    Use a vibrator on yourself if you're comfortable with one. This will give you extreme stimulation and take away some of the manual labor. Some vibrators can be used both inside and outside of the vagina.

Tips & Warnings
  • Women don't always orgasm on their first try so don't get discouraged if you don't make it.

Comments  

| View All 9 Comments
Flag This Comment

on 10/15/2009 pureloveclub.com

omgnowino said

Flag This Comment

on 10/7/2009 is it bad to do it before you get your period for the first time?

Flag This Comment

on 9/13/2009 To irol

Proberly not. He might just want some time to **** himself and get ready for you? haha. I dunno - the best thing you should do is ask him?!?!?!

helios77 said

Flag This Comment

on 9/7/2009 PM me young54321. I can help you out.

young54321 said

Flag This Comment

on 9/6/2009 Is it bad to masturbate before u get ur first period?? And can u tell me like exactly how to masturbate step by stp starting from taking off clothes please??

Post a Comment

Post a Comment

eHow Article: How to Masturbate

Get Free Health Newsletters

Copyright © 1999-2009 eHow, Inc. Use of this web site constitutes acceptance of the eHow Terms of Use and Privacy Policy.   en-US Portions of this page are modifications based on work created and shared by Google and used according to terms described in the Creative Commons 3.0 Attribution License.

Live Strong Partner
Livestrong_eHow Health