How To

How to Masturbate

How to Masturbate
Contributor
By eHow Contributing Writer
(172 Ratings)

Masturbation is a completely normal act that a large percentage of people take part in. There are many different methods to choose from. The important thing is to find the right method, or methods, for you.

Difficulty: Easy
Instructions

Things You'll Need:

  • Lubrication

    Men

  1. Step 1

    Find an appropriate place where you can be alone for an extended period of time. This would usually be at home when no one else is around. Lock the door and make sure you won't be interrupted.

  2. Step 2

    Use lubrication. This will make it much easier to pleasure yourself. Petroleum jelly and skin lotion work well.

  3. Step 3

    Turn on an adult video or look at a pornographic magazine if you'd like. A lot of men use this to create a fantasy while they masturbate. If you've got a vivid imagination, just picture the things that turn you on.

  4. Step 4

    Try different methods of pleasuring yourself. Check out a website for ideas. If you're used to trying something one way, try it another way. The change might bring you a different level of pleasure.

  5. Step 5

    Move your hips while you masturbate. This simulates the thrusting motion of sex. It can also enhance your fantasy because you're physically acting it out in a way.

  6. Step 6

    Try out a few toys if you're comfortable with the idea. These can offer you a variety of stimulation choices in addition to your hand.

  7. Women

  8. Step 1

    Let yourself relax. Lock yourself in a room and turn off the phone. Push all thoughts out of your mind except for ones that turn you on.

  9. Step 2

    Fantasize. Use your imagination or an adult video. Pornography is for women, too.

  10. Step 3

    Feel your body. Some women are able to orgasm from nipple stimulation alone. Find what areas on your body cause the strongest responses.

  11. Step 4

    Touch around your labia and ****oris. Stroke yourself using different speeds and motions. If you enjoy penetration, try putting a finger or two inside of your vagina when you masturbate.

  12. Step 5

    Stimulate lightly through an orgasm. This will help extend the feelings of pleasure. Stop if it doesn't feel good.

  13. Step 6

    Use a vibrator on yourself if you're comfortable with one. This will give you extreme stimulation and take away some of the manual labor. Some vibrators can be used both inside and outside of the vagina.

Tips & Warnings
  • Women don't always orgasm on their first try so don't get discouraged if you don't make it.

Comments  

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goshhh said

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on 7/8/2009 is it bad to do it before you get your periods for the first time?

terasue said

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on 6/13/2009 Go to a private place ladies, spread your legs, get in front of a mirror if you can, this will highten your pleasure and help you discover your sensitive areas! Use those fingers, pinch or rub your nipples first, this will get you started. Then, rub slowly down your tummy, using your fingers to spread your labia apart. If you can, get some cooling cream from a sex toy store & apply a little to your clitoris. Oh my, that feels really good! Then, hold your labia apart with your left fingers while using your right fingers to stroke or rub your **** very lightly. Close your eyes to fantasize about something erotic. Example, someone else sucking & tonguing your ****. UMMMMMMMMMMMM, trying it? Feels great, continue stroking, ladies, remember, it's all yours. If you have a vibrator, you can use it too. Continue to rub & relax. U will eventually cum. All your nerves will tense, ...

stifffie said

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on 6/8/2009 I cum real fast.Can I masturbate my **** in different places and make it more pleasurable?

irol said

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on 4/20/2009 is it bad when guys masterbate when they have a girlfriend???? i always catch my boyfriend masterbating when i wake up ...... instead of having sex... what does that mean ??? does it mean that im not attractive to him anymore

irol said

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on 4/20/2009 is it bad when guys masterbate when they have a girlfriend???? i always catch my boyfriend masterbating when i wake up ...... instead of having sex... what does that mean ??? does it mean that im not attractive to him anymore

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eHow Article: How to Masturbate

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