How to Cope with Female Hair Loss

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Cope with Female Hair Loss

Typically when we talk about hair loss, we think of men. However, many women experience hair loss as well. There are several possible reasons for hair loss in women, from an inherited disease to a thyroid or hormonal imbalance. Women generally have a more difficult time dealing with the issue than men, but there are a few things that women can do to make it a little easier.

Instructions

    • 1

      See your doctor. Find out what's causing your hair loss. Have blood tests done to check your thyroid and other hormone levels. Thyroid and hormonal imbalance are two of the biggest reasons for hair loss. If one of these is the cause, treating it may cause the hair loss to stop.

    • 2

      Go shopping for a hairpiece. Several specialty stores have wigs and hairpieces in all different styles. If you are not comfortable in a hairpiece, hair weaving is another option. Weaving is done by sewing or braiding either human or synthetic hair into your remaining hair.

    • 3

      Ask your doctor about medications and shampoos. There are prescription medications available that may help. It depends on the age of the patient and the location of hair loss as to whether it will be successful. However, some medications may take up to six months before producing visible results.

    • 4

      Join a coping group. If your hair loss is affecting you emotionally, consider a coping group for women dealing with hair loss. You will realize that you are not alone and that many others feel the way you do. Such groups can be found online as well as in your community. Your doctor should be able suggest a resource.

Tips & Warnings

  • Wear a hat and sunscreen when in the sun to protect your scalp.

  • Limited research has been done on whether dietary supplements are helpful in re-growing hair and preventing loss.

  • Call your doctor if your hair loss is sudden and not gradual, or if there is a rash or scaliness associated with your hair loss.

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