Things You'll Need:
- Rock and roll, jump blues or big-band jazz music and space to practice
- Access to a dance studio that teaches group lessons
- Good understanding of how to count dance steps
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Step 1
Find a great instructor. Jive is somewhat complex to learn, so search for a teacher who can both dance well and put steps into words.
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Step 2
Find a supportive dance studio. If you plan to compete, base part of your instruction decision on access to practice space, the caliber of the students and their competition records.
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Step 3
Gather practice materials. Get a video on your instructor's recommendation or work out along with "Ballroom Dancing for Absolute Beginners" at Amazon, which is actually challenging enough for those who are more advanced (see Resources below).
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Step 4
Practice and exercise regularly. Many competitors practice 5 days a week and some supplement their dancing with machine weights, aerobics or swimming.
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Step 5
Stay healthy. You can't compete if you're not fit, so eat and sleep right and maintain your flexibility by starting a regimen of stretching before and after workouts.






