Things You'll Need:
- Dance clothing, such as leotard and tights
- Access to a dance studio or other space for lessons
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Step 1
Learn about the history of the dance in order to understand its stylized movements. The book "The Joffrey Ballet School's Ballet-Fit" by Allison Leopold at Amazon is an introduction to ballet and ballet work-out classes (see Resources below).
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Step 2
Determine whether you are mentally and physically up to the rigors of ballet. This dance method relies on a position called "turnout," in which the legs are rotated out from the hip and the feet are rotated out from the legs. This demanding posture is difficult on the knees and other joints.
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Step 3
Test-drive a couple of lessons at home. Learn the five basic feet positions and get the feel of a real class in the DVD "Ballet 101" at Amazon (see Resources below).
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Step 1
Scout out lesson opportunities. Check a phone book, community newspaper or make a list of dance studios or community centers that offer ballet instruction while driving around town.
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Step 2
Visit several studios. Call first to see a class in progress and talk to the instructor.
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Step 3
Sign up for the class that promises to fulfill your needs, whether the environment is comfortable, sociable, academic or challenging.






