Step1
Know that certain activities can increase your risk of noise-induced hearing loss (NIHL). Listening to loud music, operating machinery, target shooting or being close to firecrackers can increase risk of hearing loss or deafness. Learn more about NIHL on the National Institute on Deafness and Other Communication Disorders website. See the Resources section below for a link.
Step2
Be aware that permanent hearing loss can occur with a single exposure to a loud blast.
Step3
Recognize that long-term, unprotected exposure to noise above 85 decibels can cause permanent hearing damage that may go undetected for years. Find decibel levels on the Better Hearing website. See the Resources section below for a link.
Step4
Take precautions and wear protective ear coverings in occupations with a high risk of noise-induced hearing loss, such as firefighting, law enforcement and construction. Operating heavy machinery, farm equipment or amplified musical equipment can also increase the risk of NIHL. Airport and military personnel are also at risk.
Step5
Know that premature birth, prenatal infections, low birth weight, heredity, age and family history increase risk factors for deafness.
Step6
Ask your doctor to explain risk factors of medication. Some drugs used to fight cancer are ototoxic, as are some diuretics, antibiotics and aspirin. When taking such drugs, doctors will usually recommend regular hearing tests.
Step7
Take precautions to prevent illnesses, such as meningitis, scarlet fever and mumps, that can increase the risk factors of deafness.
Step8
Know that a build-up of fluid associated with certain conditions, such as Ménière's disease, is a common cause of deafness, as are chronic ear infections.
Step9
Consult a physician when fluid or earwax builds up due to allergies, illness or sinus problems, causing temporary hearing loss, ringing of the ears or ear pain.
Step10
Recognize additional risk factors, including head trauma, brain tumors, neurological disorders and thyroid problems.