How to Determine a Delivery Due Date

Finding out you are going to have a baby is big news and you may feel a bit overwhelmed. Knowing when you will meet your baby for the first time face-to-face will help ease that overwhelmed feeling. If you have an estimated date of the baby's arrival, you will know how much time you have to plan for the big day.

Instructions

    • 1

      Figure out the first day of your last menstrual period. If you have a normal 28-day cycle, use simple math to determine your delivery due date. Add seven days to the first day of your last menstrual period. Count back three months. Add a whole year. Your result is your due date. A simpler method is to add 281 days to the day of your last menstrual period.

    • 2

      Use a formula that adds 267 days to the date of conception. For example, if you conceived on January 1, 2008, add 267 days and your estimated due date would be September 25, 2008.

    • 3

      Utilize an online delivery due date calculator to do the math for you. Most calculators will ask you for the first day of your last menstrual period and will calculate your due date based on this information.

    • 4

      See a doctor. Estimating your delivery due date based on simple math or online calculators are only estimates. To determine a more accurate due date, visit your doctor and have a pelvic exam and an ultrasound performed. A doctor can measure the size of your uterus during a pelvic exam and can determine the age of your fetus with an ultrasound. This information is more reliable in determining your due date.

Tips & Warnings

  • Only a very small number of women actually deliver their babies on their estimated due dates, but most babies are born between 38 and 42 weeks.

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