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Step 1
First, keep an open mind because you might learn something! Even if you walk away with one new tip, the seminar was worth it.
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Step 2
Look on the bright side. Attending a company training or seminar for work provides you with a day out of the office to gain a new perspective on work related tasks and loads of networking opportunities.
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Step 3
Wear comfortable, yet appropriate, clothing. Bring along a light jacket in case the meeting room is a bit chilly. You'd be surprised how the temperature in the room can affect your attention span.
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Step 4
Take notes during each presentation and include questions and comments in your margins. Follow up with the speakers to clarify any questions you may have.
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Step 5
Participate in training activities. If the seminar speaker challenges the group to a team building activity, step outside of your comfort zone and get involved.










