By eHow Health Editor
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From Abalone to Wahoo, America's seafood consumption is sinking, thanks to conflicting reports and downright public paranoia. The good news is most fish is high in protein, low in fat and makes folks smart. The bad news is some types of seafood contain dangerously high levels of mercury and other toxins. Instead of avoiding fish altogether, find out how to choose boat-floppin' fresh, healthy, environmentally safe, toxin free and tasty seafood.
eHow Health Editor