Things You'll Need:
- Batteries
- Latex gloves
- Plastic bags
- Feminine supplies
- Can opener
- Flashlights
- Antacids
- Large container
- Signal flares
- Tweezers
- Scissors
- Antiseptics
- Aspirin
- Disinfectants
- Food
- Soap
- Battery-powered radio
- Dust masks
- Water
- Bandages
- Laxatives
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Step 1
Choose a large backpack to hold your emergency preparedness supplies. A backpack has the advantages of being lightweight and leaving both hands free.
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Step 2
Opt for a large, covered trash can if you have a large family.
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Step 3
Be sure to select a trash can with a locking lid to keep your kit contained.
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Step 1
Assemble foods that do not require heating or refrigeration. In an emergency, you may not have access to either.
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Step 2
Buy canned foods, such as tuna, corned beef and a variety of vegetables and fruits. Remember to include a can opener in your kit.
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Step 3
Put easily portable goods, such as energy bars, in your home kit.
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Step 4
Include spices, such as salt and pepper to make bland food more palatable.
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Step 1
Save water in sturdy plastic containers. Glass and soft plastic containers can break or leak easily.
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Step 2
Plan to have at least 1 gallon of water per day for each person in your family. You should have a minimum of 3 days worth of water.
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Step 3
Add more water to your calculations for nursing mothers.
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Step 1
Place your first-aid supplies in a separate, easy-to-carry container.
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Step 2
Include medications, such as aspirin, laxatives, anti-diarrhea pills and antacids. Buy medications in pill form, rather than liquid form, for easier packing.
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Step 3
Gather bandages. At least 20 adhesive bandages, a roll of sterile gauze and four sterile gauze pads should be included.
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Step 4
Add instruments, such as tweezers and scissors.
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Step 5
Include antiseptic wipes, latex gloves and dust masks in the kit.
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Step 1
Gather toilet tissue, soap, feminine supplies and disinfectants.
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Step 2
Put plastic bags with ties into the kit for use as emergency toilet facilities.
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Step 1
Include flashlights and extra batteries.
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Step 2
Put a battery-operated radio and extra batteries in the kit.
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Step 3
Throw in signal flares to help rescuers locate you.













