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Step 1
Obtain and wear a pair of graduated compression stockings. These will help with the swelling.
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Step 2
When sitting or lying down, elevate the affected area whenever possible. This will cut down on blood flow to the leg and minimize pressure on the vein.
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Step 3
Ask for a prescription for anticoagulant medications to cut down on the blood clotting.
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Step 4
Learn about thrombolysis to see if it is required. This involves medication delivered intravenously to dissolve clots.
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Step 5
Consider a procedure that involves inserting a tiny vacuum-like device to remove a clot that has been softened with anticoagulant medication.
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Step 6
Eat a healthy, balanced diet. It is well-known that excess weight is associated with blood clots.
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Step 7
Limit alcohol consumption. The maximum amount of alcohol per day is no more than two glasses.










