Difficulty: Moderately Challenging
Step1
Listen to your child. This can be a challenge if your child is young, difficult to understand or prattles on about nothing. But keep one ear on them. If they're telling you they can't do a task, like tying their shoes, maybe they truly can't and need some extra assistance from you. Maybe this time the lesson will stick!
Step2
Think about your child's age and skills. A 3-year old may not be able to get dressed without a lot of reminders and assistance from you. A 6-year old may need a reminder to water plants or feed pets. Before losing your patience, make sure your expectations are age-appropriate.
Step3
Give yourself plenty of time to do things that need to be done. It takes children longer to do tasks than adults. Plan extra time into your morning and evening routines to compensate for this so you don't loose your patience rushing to get out the door.
Step4
Remember your childhood. Remember what it was like to be kid, to want to play with toys, to touch things and yes, even break the rules defined by a parent. Put yourself in your child's shoes for just a minute and maybe you'll find the patience to explain to your child what they did wrong or explain another task again.
Step5
Take a deep breath and count to ten when you're about to loose your patience. Think about what it is your child did and decide whether your child deserves a consequence or a "talking to." Decide whether you're reacting to what your child did, or whether you're reacting to generalized stress.
Step6
Take a break. Send your children to their room to play, send them outside or let them watch half an hour of television. Use that time not to do chores, but to re-energize yourself. If you are stressed, hungry or tired, your patience will be much thinner.