How to Watch Wing Chun Video

By eHow Sports & Fitness Editor

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So you've decided to buy a Wing Chun Video or DVD. You've read through some reviews to sort out the multitude of options on the market and you feel pretty confident about your decision. Good for you. Here are some tips for getting the most out of your DVD purchase.

Instructions

Difficulty: Moderately Easy

Step1
Use videos to reinforce what you have learned in class. Don't rely on Wing Chun videos alone to learn the martial art. Wing Chun is not built around a series of rigid techniques. Therefore, a video can help you learn the basics, but only an instructor can help you learn about energy and developing a style.
Step2
Slow down! Most Wing Chun videos go far too fast for the beginner. Don't get carried away by the pace of the video. Pause and rewind to make sure you get all the information you need before moving on.
Step3
Watch a lot of different videos. Clips and archives abound on the Internet. See what other people bring to the art of Wing Chun. Everybody brings their own skills to the martial art. Don't let one person on a DVD dominate your thinking about Wing Chun.
Step4
Give yourself plenty of space. If you have to practice in front of the TV, make sure you have cleared a path for yourself in the living room. For concentration, it is best to work without interruption. Everybody has their own privacy needs. Make sure yours are being met for the most effective training session with your Wing Chun video.
Step5
Practice in front of the mirror. You don't have to do this every time, but it helps to get a good look at your form and compare it to what you see on the DVD.

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eHow Article:  How to Watch Wing Chun Video

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