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Step 1
Place a hot castor oil pack on the painful area to relieve cramping and spasms.
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Step 2
Mix half water and half vinegar together and heat. Soak a towel or cloth in the mixture to make a hot vinegar pack. Place hot vinegar pack over affected area to relax tense muscles causing pain and make it easier for the stone to pass.
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Step 3
Take the natural herb Kava Kava for its anti-anxiety and sedative features. Additionally, the natural herb Khella, which scientists believe may be a calcium channel blocker, may be taken to relieve spasms and relax urethra tissue for easier passage of small kidney stones.
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Step 4
Relax smooth muscles by taking the natural herb Crampbark, which is an antispasmodic.
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Step 5
Relieve sharp, stitching pains radiating to the groin and right side with the natural herb Berberis Vulgaris.
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Step 6
Reduce burning and restricted flow of urine by taking Cantharis.
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Step 7
Relieve left side spasms and reduce frequent urination with the herb Pennyroyal.
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Step 8
Take the natural herb Colocynthis when the entire abdomen hurts when urinating.
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Step 9
Relieve nausea, vomiting and pain with Ocimum Canum.
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Step 10
Take Bearberry, Cleavers, Corn Silk or Crampbark to ease the pain of passing a kidney stone.
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Step 1
Drink at least 8 glasses of water or other non-caffeinated liquid a day.
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Step 2
Eat small meals if eating late at night.
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Step 3
Avoid naturally carbonated and mineral waters.
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Step 4
Eat magnesium rich foods such as brown rice, potatoes, bananas, corn, oats, barley, rye and bran.
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Step 5
Eat three ounces of meat at lunch and dinner. Do not eat larger portions.
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Step 6
Avoid excessive intake of calcium rich foods like milk and cheese.
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Step 7
Reduce the amount of caffeine, alcohol, salt and sugar in your diet and eat lots of fresh fruits and vegetables.
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Step 8
Take 400 mg. of Magnesium, 50 mg. of Vitamin B6 and 100 mg. of Potassium each day.
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Step 9
Avoid more than 2,000 mg. a day of Vitamin C supplements.













Comments
AbbyNormal said
on 3/20/2008 Natural herbal medicines CAN have side effects. Be careful when you are taking other medicines or have high blood pressure. Make sure you buy from someone who is knowledgeable.