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Step 1
The basic movement of the Capoeira technique is a lunging, swaying movement called ginga. This stance ensures that the fighter is always ready to respond to an opponent's attack with a quick move of his own.
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Step 2
The physical fighting moves of Capoeira are quite acrobatic. They include punching, kicking, head butting, cartwheels, headstands, headspins and rolls.
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Step 3
Faking out an opponent is a common Capoeira mental fighting technique. Feinting a move can expose your opponent's vulnerable spots and give you a chance to prepare a counter move she doesn't expect.
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Step 4
Emotional ruses are also fighting techniques used to distract and wear down opponents. A smile or laugh can divert an opponent's attention from your true intentions, while a calculated side comment can inject him with fear.








Comments
stayinrhythm said
on 10/14/2007 Arm movements and attacks are in fact an essential component for a well rounded Capoeira game. Aside from feints such as eye gouges and elbo strikes, a player may also employ the arms and hands to trip, pull, or sweep the oponent in a counter attack. View some videos of an Angola or Benguela game to see it in action.