How to Learn the Rules of Capoeira

Discover the rules of capoeira, a martial art born in Brazil. To understand capoeira rules and techniques, you need to learn about the philosophy behind this martial art. Review the fraternity and community components of capoeira practice. Study the mental and physical requirements for practicing capoeiristas. Read about the standards that caporeiristas must meet before entering competitions and exhibitions.

Instructions

1. Get information about the two most common styles, Capoeira Angola and Capoeira Regional, by visiting the Little Brazil website. Find more about the Capoeira masters (Mestres) who established the first capoeira academies and the rules for the practice of capoeira.

2. Study the rules, elements and techniques of Capoeira Regional established by Mestre Bimba, the founder of the regional style and the Bimba Academy at Go With the Flow. Learn the techniques and rules established by Mestre Pastinha, the founder of the first organized Angola academy by visiting the Quilombo Center website.

3. Visit the forums at the capoeirista website to review discussions that will help you decide which form of capoeira, Angola or Regional, interests you most. Ask questions about capoeira rules as well.

4. Watch capoeira video shorts at Google videos to see the rules in practice. You will find videos of various lengths that display both Angola and Regional capoeira styles.

5. Rent or buy DVDs about Angola or Regional capoeira. "Masters of Capoeira" combines discussions and demonstrations by capoeira masters to give viewers an in-depth breakdown of the philosophy, techniques and expectations for practitioners. This highly rated DVD is available at the capoeiraarts website. If you prefer to rent before buying, try your local library or video rental service.

Tips & Warnings

• Like many martial arts, capoeira is best learned by practice. Learning the rules of capoeira is the best way to understand what is needed to study and practice this martial art.