How to Prepare for a First Snow BMX Racing Run

By eHow Sports & Fitness Editor

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A first ski bike racing run is a fun and exciting event for someone getting into the sport. Snow BMX, like any other extreme sport, can be challenging and sometimes dangerous for a beginner, so it is important to prepare properly in order to maximize the extreme fun of this extreme sport. A few preparatory steps will help ensure that your first ski bike run is as safe as it is fun.

Instructions

Difficulty: Moderately Easy

Step1
Be prepared with the right gear. Make sure you have the right equipment including goggles, a helmet and elbow pads. A ski suit, while not essential, is very important to help you stay dry, warm and comfortable while learning to handle your ski bike.
Step2
Take your first run with an experienced ski biker. Having someone experienced in snow BMX by your side will definitely increase your chances of a good first run, while decreasing your chance of injury and broken gear. Someone who is experienced with the sport can give you instruction and important tips while saving you a lot of time and even a few bruises.
Step3
Choose a reasonable slope. A bunny slope is a good kind of slope for beginners. Once you've become comfortable with basic balance and turning techniques, don't be shy about moving on to bigger hills, since ski bikes are designed for stability and balance.
Step4
Know how to stop before you go. You should be familiar with basic stopping techniques such as turning the ski bike uphill or using your feet (or foot skis) to stop the ski bike. Your stopping technique doesn't have to be elegant or impressive, so don't be embarrassed to do whatever works for you in order to slow and stop your ski bike.

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eHow Article:  How to Prepare for a First Snow BMX Racing Run

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