How to Get Ice Climbing Lessons

Ice climbing has achieved new heights in popularity among today's extreme sports enthusiasts. From the intense workout provided by the challenging terrains to the spectacular views that can be enjoyed, ice climbing is the latest "in" sport. Before you strap on that harness and grab an ice axe, there are some important ice climbing lessons that need to be learned.

Instructions

Difficulty: Moderate

1. Get in gear. As with any sport, make sure you have the proper equipment before you attempt to ascend that ice structure. Many ice climbing schools offer the basics as part of their basic fee which includes items such as a harness, helmet, boots, cramp-ons and ice axes.
2. Learn the basics. Ice climbing schools, at least those that are serious about safety, will teach you first about the basics such as the use of the safety harness, working in tandem with another climber, and the proper use of ice axes. Many ice climbing lessons are offered in one-day sessions.
3. Check the ratios. Since ice climbing requires significant attention and skill, when signing up for ice climbing lessons you should expect the student to teacher ratio to be low so as to ensure that you receive as much personal attention as possible. Many schools utilize a 3:1 ratio of students to teacher.
4. Locate an ice climbing school. There are many facilities across the U.S. and Canada that offer ice climbing lessons from the beginner to the most experienced. You can locate a comprehensive listing of places offering ice climbing lessons by checking with the Study Sphere website or the website of Climbers.org.
5. Price the experience. The cost of ice climbing lessons is as varied as the many places offering lessons. You can find lessons that run as little as $30 offered in climbing gyms to upwards of $150 per hour for outdoor lessons.

Tips & Warnings

• As with all physical activities, you should first check with your physician before engaging in ice climbing, a high-endurance, cardio-challenging activity.