How to Use OTC Drugs to Treat Muscle Sprains

By eHow Health Editor

Rate: (0 Ratings)

Fortunately, most muscle strains and sprains can be treated at home, with simple first-aid items and without prescription drugs. Over-the-counter (OTC) pain relievers act to suppress inflammation and the resulting pain that comes with any sprain. They usually are sufficient to control the swelling and discomfort of muscle injuries and sprains when used in conjunction with other healing techniques. Find out how to fit OTC drugs into your treatment plan.

Flag Article

Instructions

Difficulty: Moderate

Things You’ll Need:

Information about muscle sprains from your doctor or online
Gel packs, topical "freeze" gel or bags of ice or frozen peas
Support bandages, sling, cane or crutches, if necessary

Use OTC Drugs in Sprain Treatment

Step1

Select an NSAID, such as ibuprofen, to treat inflammation and pain.

Step2

Determine the dosage or ask your doctor for advice.

Step3

Set up a schedule so you'll take your pills on time, for the most effective use. You may even wish to set an alarm.

Step4

Use NSAIDs in conjunction with "RICE" (rest, ice, compression and elevation) to treat the injured area.

Step5

Continue to take NSAIDs as you begin a regimen of stretching to restore movement and flexibility. Find helpful exercises in the book "Stretching" (see Resources below).

Tips & Warnings

Although sprains and strains involve different types of body tissue, the terms are often used interchangeably, and you can treat them in the same manner.
Nonsteroidal anti-inflammatory drugs (NSAIDs) include aspirin, ibuprofen, ketoprofin and naproxen, which may have different brand names in their non-generic forms.
NSAIDs are inexpensive and readily available in pharmacies and grocery stores.
Flexible, reusable gel packs are sold through doctors' or chiropractors' offices, online health products stores or wherever first-aid products are sold.
Follow the full treatment plan (OTC medication plus "RICE" therapy) for the quickest healing with a low risk of relapse.
Some OTC drugs may interact with your current medications. Contact your doctor or speak with your pharmacist if you aren't sure.
Always use OTC drugs as directed. Read the side-effects warnings on the labels.
Use NSAIDs for 3 days after pain has passed, but know that prolonged overuse can be harmful. If your condition persists, see a doctor.