Meet DrJewell eHow’s Health Expert.
By eHow Health Editor
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Sleep disorders, including insomnia, sleep apnea, narcolepsy and restless-leg syndrome, affect millions of people every day. While many people realize the short-term effects of not getting enough sleep, they don't know about the long-term health problems that can develop, such as high blood pressure and heart disease. That's why it is important to speak with your doctor immediately if you feel you're suffering from a sleep disorder.
eHow Health Editor