Meet Joe Rivera eHow’s Sports & Fitness Expert.
By eHow Sports & Fitness Editor
Rate: (0 Ratings)
Muay Thai, one of the oldest forms of kickboxing, is known as the "Science of Eight Limbs," since the knees, elbows, shins and hands are also considered weapons. The national sport of Thailand, Muay Thai is enjoying growing popularity with Westerners as a great way to stay fit, in addition to being an effective martial art. It's very easy these days to sign up for a Muay Thai kickboxing class.
eHow Sports & Fitness Editor