Difficulty: Moderately Easy
Things You’ll Need:
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Some sort of fan
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water bottle
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shorts and short sleeve shirts
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air conditioner
Step1
Find out the temperature of the day. Knowing is half the battle. Check your local news stations or radio stations for the weather report.
Step2
Turn on a fan or air conditioner. This will bring swift relief to your heat problem.
Step3
Wear soft, short clothes. Wearing a jacket and jeans will not help the situation.
Step4
Go swimming! Sign up with your local YMCA or go to your community pool. Nothing says relief like a nice dip in the pool.
Step5
Drink plenty of water. You're made up of 70% of water. Experts recommend
8 cups a day, who says to stop there even?!