How to brush your teeths?

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teeths are very essential and attractive part i human body, when ever we will mingle with friends, collegues, relatives and clients. its very important to share a plesent laugh when at funny incidents.. so if u have a bad teeth it may keep distance among people.

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Instructions

Difficulty: Easy

Things You’ll Need:

good habbit to adopt
good dentist advice
little bit of concentration.

Step1

STOP SMOKING CIGARETTES AND DRINKING MORE CUPS OF TEA CAND COFFEE BECAUSE NOT ONLY IT TURN YOUR TEETH YELLOW AND ALSO CAN LEAD TO LOST OF DENTAL PROBLEMS. TRY TO TEACH BRUSHING TEETHS TO YOU CHILDRENS FROM CHILHOOD ITSELF BECAUSE IT’S NOT ONLY A GOOD HABIT BUT THEY WILL PREVENT ALL KINDS OF DENTAL PROBLEMS.

Step2

DON'T FORGET TO BRUSH TWICE A DAY.

Step3

BETTER TO TAKE ADVICE FROM YOUR FAMILY DENTIST BEFORE USING ANY TOOTHPASTE.

Step4

LEARN HOW TO BRUSH WITH OUR DOING HARM TO GUMS.

Step5

BETTER TO USE MEDIUM SIZE BRUSH FOR BETTER CLEAN.

Step6

BETTER CLEAN BETTER PROTECTION TO YOUR TEETH SO CLEAN PROPERLY, IT DOESN'T MEAN THAT YOU HAVE TO APPLY MORE PASTE TO GET YOU TEETH CLEAN.. IT MEANS BRUSH ATLEAST 10-15 MINUTES WITH CONCENTRATION.

Step7

IF YOU ARE A SMOKER THE PLEASE STOP SMOKING CIGARETTES AND ALSO DRINKING MORE CUPS OF TEA AND COFFEE BECAUSE IT WILL TURN YOUR TEETH YELLOW AND ALSO CAN LEAD TO LOST OF DENTAL PROBLEMS.

Step8

IF U HAVE CHILDRENS THEN PLEASE TEACH THEM HOW TO BRUSH TEETHS, IF U SUCCEED DOING THAT THEN YOU CHILDREN WILL NOT ONLY LEARN ONE GOOD HABIT BUT ALSO THEY CAN PREVENT EARLY CAUSES DENTAL DISEASE IN CHILDHOOD.

Step9

VISIT DENTIST FOR TREATMENT ATLEAST ONE IN TWO WEEKS.

Tips & Warnings

TAKE A GOOD ADVICE FROM CERTIFIED DENTIST.
KEEP TRACKING THE INFORMATION ABOUT NEWLY LAUNCHED TOOTH PASTES IN THE MARKET, IF IT SUIT YOU THEN ASK FOR SUGGESTION FROM YOUR TRUSTED DENTIST.
CHANGE BRUSH ATLEAST ONCE A MONTH.
DON'T HARSHLY BRUSH WHILE BRUSHING.
BE NEAR TO YOU CHILDRENS WHILE BRUSHING BECAUSE THEY MAY SWALLOW THE PASTE WHILE BRUSHING.
THEY MAY GET HURT WHILE BRUSHING.. SO IT HAS TO BE DONE UNDER PARENTAL GUIDENCE.

Comments

JL1543 said

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on 1/29/2008 Through Crest I learned that 3 - 4 minutes is a good time to brush your teeth, and to pay extra attention to each individual parts of your teeth. Also, to always use a "soft" toothbrush, because the "medium" and "hard" ones are too harsh on your teeth.

jbduff said

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on 11/8/2007 you should brush your teeth for 1 minute at least. Also, its far more important to floss daily! And using a flouride rinse can prevent cavities, too.

bmi57 said

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on 10/15/2007 What about dentures? Great article. Thank you.

julie_c_228 said

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on 6/30/2007 What do you think of the time to brush your teeth? My husband religiously does it for 3mn...but I'm not sure it's absolutely necessary.

SpeedRacer said

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on 6/25/2007 I'm a big fan of the Sonicare Elite toothbrush. It makes brushing your teeth effortless and cleans them as well as a visit to the dentist.