How to Prepare a Pre-Teen for Puberty Changes
Preparing pre-teens for puberty is a necessary step to helping them understand the changes that will take place in their bodies. By preparing and educating them, they are better able to expect and deal with the changes when they happen. More than that, they will be less likely to feel uncomfortable or afraid to discuss it with their parents. Follow these steps to help them prepare.
- Difficulty:
- Moderately Easy
Instructions
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1
Find an appropriate time to approach the subject of puberty. Create a relaxed and comfortable atmosphere for your discussion.
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2
Express to them that growing up is full of surprises and can sometimes be tough, but that it's an exciting phrase of life.
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3
Ask how much they already know or think they know about puberty.
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4
Explain what puberty means. Tell them that everyone reaches puberty at different times but mostly around the ages of 11 to 14. When it happens, they will be able to start feeling their body changing.
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5
Explain that the body is special and sacred. They need to respect and take good care of their bodies.
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6
Give details of how their bodies will change, such as their height, voice, skin condition, mood and emotional swings, and the way they feel about themselves and their peers.
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7
Point out that the changes can sometimes be confusing, but they are absolutely normal.
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8
Tell them as much or as little as they are ready to accept.
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9
Assure them that you are there to answer any questions they have. Express your love for them.
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1
Tips & Warnings
Read a good book on discussing puberty with pre-teenagers. You can usually find them at the local library or on the internet.
Use appropriate terms to describe or explain body parts.
Continue to support them and be understanding of their changes, especially their emotional needs.
Be patient and don't forget to express your love for them.
