Things You'll Need:
- Caffeinated beverages
- Rubber band
- Regular exercise
- Consistent sleep schedule
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Step 1
Drink as many caffeinated beverages as you can handle without giving yourself too bad of a case of the jitters. Brew some coffee, grab a can of your favorite soda or try one of the many brands of energy drinks.
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Step 2
Stand up and stretch your arms as far above your head as possible. Then take a short walk to slightly increase your heart rate and increase your blood flow.
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Step 3
Splash cold water on your face and run cold water over your wrists. This won't help you stay awake for long, but it will snap you to attention for the time being.
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Step 4
Pinch yourself when you feel your eyelids begin to get heavy. If that isn't working wear a rubber band on your wrist, and snap it whenever you feel sleep creeping in.
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Step 5
Break up the monotony of your situation whenever you can. A quick conversation with a co-worker or friend will help rejuvenate your mind, and keep it from succumbing to the tedium of your situation.
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Step 6
Develop a consistent sleeping schedule so you get the sleep you need when you need it.
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Step 7
Exercise regularly and maintain a healthy diet. Stay away from too many greasy or starchy foods, and eat plenty of fruits and vegetables.
