How to Select Recumbent Tricycles

Recumbent tricycles feature low-to-the-ground, slightly reclined seating, with the pedals in front of the seat. This provides a low center of gravity perfect for high speed racing, while also giving back support. People with limb disabilities may find recumbent tricycles easier to maneuver since there is no need to lean into turns, as bicycles require. Recumbent tricycles are also available with hand pedals for those without the use of their legs.

Difficulty: Easy

Instructions

Research Various Tricycle Options

1. Visit a recumbent enthusiasts site such as Get Bent. Reading about the recumbent tricycling lifestyle can help you decide which type of tricycle to select.

2. Click on the "Basics" link to read about the differences between traditional cycling and recumbent cycling. Information about two-wheeled recumbents typically applies to recumbent tricycles as well.

Consider How You Will Use Your Tricycle

3. Select a tadpole frame (two wheels in front and one in back) to obtain high performance and top speeds. Professional recumbent tricycle racers favor tadpole styles.

4. Opt for the delta style (one wheel in front and two wheels in the rear) for stability and ride comfort. Recreational riders typically prefer this style.

Establish a Budget

5. Write down how much you are willing to spend on a recumbent tricycle.

6. Take into consideration the amount of time you expect to spend on your recumbent. Riding your tricycle to work in place of your car may justify spending more on the tricycle.

Check Out Brand Web Sites

7. Look into ICE's (Inspired Cycle Engineering) Web site to view a selection of professional quality recumbent tricycles.

8. Click on the "Reference" link to access detailed information including manuals.

9. Browse BikeMania.biz to find a variety of recreational use tricycles.

10. Follow the "Cycling Laws" link to review the rules of the road.

Tips & Warnings

• Expect to pay anywhere between $200 and $3,000 for a recumbent tricycle.
• Recumbent tricycles are often referred to as "bikes" even though they have three wheels.
• Stay safe by riding with the flow of traffic.
• Due to the lower center of gravity, it is often more difficult to maintain your balance on recumbent tricycles.