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Step 1
Pack lightly. By minimizing space taken up by luggage, you'll maximize space for relaxation and comfort.
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Step 2
Plan breaks for food and restroom stops into your driving plan. Try to stop every 3-4 hours.
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Step 3
Stretch. When out of the car, stretch your arms, legs, neck and back, which can become cramped from remaining in the same position for too long.
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Step 4
Bring items that will make rest and sleep comfortable. A favorite pillow and blanket can make snoozing on the road more enjoyable.
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Step 5
Switch places. If traveling with more than one person, trade driving responsibility to give each other a break.
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Step 6
Listen to soothing sounds. Pack CDs that will keep you entertained, or tune into radio stations that you enjoy.
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Step 7
Stay active. If traveling with another person, talk or play games. Bring reading material, handheld games, or any other items that will keep you busy.













